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I work with adults (ages 18-65 years old) who have Pre-Diabetes, Gestational Diabetes, Type 1 Diabetes and Pregnancy, Type 1 Diabetes, and Type 2 Diabetes who are seeking to improve their Diabetes management with:
Improved blood sugar control
Lower Hemoglobin A1c levels (blood test that measures your average blood sugar levels for a period of about three months)
Find movement and exercise activities that are enjoyable and consistent
Learn how food, eating schedules, and emotions can impact blood sugar management
Actively make and participate in lifestyle changes to benefit blood sugar management
Tackle food fears and foster food freedom
Find balance in all food options while living with Pre-Diabetes or Diabetes
Guidance with weight loss and weight management as desired by the client
I have over 10 years of experience practicing in the field of nutrition and dietetics with adult patients and clients as a registered dietitian nutritionist.
Holds a B.S. in Human and Nutrition and Foods degree from West Virginia University
Completed a traditional dietetic internship program at Meredith College in Raleigh, North Carolina
I am a Registered Dietitian Nutritionist (RDN)
Completed a M.S. in Nutrition degree at Meredith College in Raleigh, North Carolina
Board member for the Blue Ridge Academy of Nutrition and Dietetics since 2014
Awarded the Emerging Dietetic Leader accolade from the Virginia Academy of Nutrition and Dietetics in 2018
I have specific professional experience working with adult patients from a wide range of health backgrounds in both inpatient and outpatient clinical settings
My heart and passion is working with clients one on one in nutrition-focused counseling sessions assisting them with taking their health into their own hands and finding action plans and goals that work specifically for their desires and needs